Many people don’t realize that the air quality in their homes can affect them and their family’s health. We all know that we should avoid smoking indoors, but what about other sources of pollutants? Whether or not you have kids, pets, or any allergies to things like mold, there are a few simple steps you can take to improve indoor air quality at home.
Here are four tips that people often overlook when trying to improve their home’s indoor air quality.
Get An Ac Unit With A HEPA Filter
A high-efficiency particulate arresting (HEPA) filter offers significant protection against airborne particles such as dust, pollen, and pet dander. HVAC experts note that using a high-efficiency filter in your home AC unit can help reduce the number of particles in indoor air by around 30% to 60%.
HEPA filters can be fitted into your central AC unit to dramatically improve home indoor air quality. Make sure to change your AC filter regularly to ensure that you are always breathing clean, fresh air. This can help avoid many health complications caused by poor home air quality, as noted on: https://jenningsheating.com/canton/.
Use Houseplants To Freshen Indoor Air
Plants help filter the air in your home by removing toxins such as benzene and formaldehyde from the atmosphere. They also provide oxygen which helps keep us more alert and focused. Opt for indoor home plants that are easy to grow and require little upkeep, such as pothos, spider plants, dracaena marginata, cactus, and philodendrons.
These plants will help keep your air clean with minimal effort on your part. Don’t forget to water them and wipe off the dirt and dust that accumulates on the plant’s leaves. If you can’t have plants, opt for a home air purifier that will help with the air quality. Get a high-quality unit that filters out both large and small particles in the air.
Switch From Chemical Cleaners To All-Natural Solutions
Chemical cleaning products contain harmful ingredients like ammonia, linked to respiratory problems, asthma, and allergies. Switching to natural cleaners is a great way to improve home indoor air quality. Most of the cleaners in our homes aren’t safe for our bodies or our environment.
It’s easy to make your own cleaners with ingredients that are safe for the whole family. Get natural-based cleaning products such as vinegar, baking soda, lemon juice, and essential oils. If you can’t switch entirely, opt for a milder cleaner that doesn’t contain harsh chemicals. Open those windows after cleaning your home, too.
Keep Your Rugs And Carpets Clean
One of the most overlooked factors of home indoor air quality is the type of flooring that you have. Carpets and rugs tend to attract a lot of dust, dander, dirt, allergens, and other particles in your home environment. If these aren’t kept clean, then it can affect how good the ventilation will be inside your house.
Make sure that your carpets and rugs are kept clean. You can’t just vacuum them regularly with a conventional machine because it won’t completely eliminate debris from deep within the carpet’s fibers. Steam carpet cleaning is recommended to get rid of contaminants embedded within your carpets and rugs.
Breath Easy With Cleaner Air
Good indoor air quality is essential to our health and well-being. There are many more things we can do to improve the overall quality of indoor air that we breathe, such as cleaning air ducts and controlling humidity indoors. We can do a lot to improve our indoor air quality, and the more you know about it, the better.
Clean indoor air is critical to us because we spend so much time breathing it in daily. So, whatever steps you take to improve your indoor air quality should be taken seriously. Ultimately, we all want to breathe easy and enjoy a cleaner environment, especially in our own homes.