The Real Reasons Natural Memory Foam Mattresses Are So Healthy
A comfortable mattress is more than just a good night’s sleep. It also contributes to overall health in ways you might not even be aware of (yet). Natural memory foam mattresses have been touted as a way to naturally relieve some of the body’s everyday aches and pains, and it can help to reduce pain associated with spinal disorders and other painful conditions that develop for some people. The benefits of these mattresses transfer over into waking life, too, as they’re made of allergy resistant materials that keep you feeling better. And if that’s not enough, here are a few ways that a natural memory foam mattress can make your waking life better, too.
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Adjusts To Your Shape
A memory foam mattress is made out of heat-sensitive material. As you sleep on it, the temperature on that part of the mattress warms and carves out an extraordinary, softer space for your tired body. It softens on the points you’re sleeping on, cradling around your body. Since it’s more comfortable, a good night’s sleep is more possible with a natural memory foam mattress. When you sleep better, you feel better during the day. That directly translates into less stress on your body and mind after you’ve got a great night’s sleep. How this contributes to overall health over the years is hard to overestimate. Your stress levels can directly play a part in your heart health and mental health, so getting a good night’s rest and functioning at top capacity will always increase your capacity for excellent health and a sense of wellness.
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Helps Body Posture
Yes, you have a sort of posture while you’re sleeping on a mattress. With the wrong mattress, or especially bad mattresses, you’re going to assume a horrible position and in turn, wake up with aching muscles and sore points on your body. Your body posture will be healthier with a Layla Memory Foam Mattress because it supports the proper sleep form as you’re resting. Most people only think of posture as something you maintain while you’re conscious. In reality, you have a posture when you sleep as well, and you can make it much better and healthier with a memory foam mattress.
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Allergy Resistant
Polyurethane foam resists dust mites and other irritants, so when you use a natural memory foam mattress, you’re protecting yourself from dust mites and other similar allergens that might harm your health. And while it’s in no way possible to be assured you’ll never get allergies again from some other source, you can at least know that your sinuses and breathing pathways are free and clear during your night’s sleep. For people who have allergies, this is precisely the kind of mattress that they want to own.
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Partner-Friendly
People who aren’t sleeping for one will still be able to get the same kind of relief from achy and sore joints and muscles thanks to the motion transfer resistance feature built right into the memory foam mattress. When your partner shifts in bed or moves a lot during the night, their motion necessarily isn’t going to “transfer” over to your part of the bed. That is your territory, free and clear. You’ll be able to have the same cradling from the mattress and the feeling of complete rest from sleeping on a mattress that tailors itself to fit your body and give you a good night’s rest.
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Cooling Features
People who are sensitive to heat will love the potential “cooling feature” that so many mattresses offer. If you find yourself waking up in the middle of the night feeling just a little too warm sometimes, you’ll love the ability of a properly configured foam mattress to keep you refreshed and cool. Remember that not every memory foam mattress will have this feature, but a good many of the best designs can give you a cooling feature if you request it. Don’t forget to ask!
Health is something that we all care about, but sometimes people get so busy that they don’t have enough time in the day to consider how their mattress might contribute to their overall wellness. Less stress from achy joints and muscles translates into a better, happier you during the day. If the quality of your sleep is on the side of terrible, and you’re ready for something better, then a Natural memory foam mattress might be the thing you’re looking for. Not only will it give you a more restful night’s sleep, but it will protect you from those pesky allergens that so often gather around while you’re sound asleep. Add in a cooling feature and a temperature-controlled softness, and you have the perfect recipe for better health and a heavenly night’s sleep.
