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What Are The Health Benefits Of Infrared Saunas

What Are The Health Benefits Of Infrared Saunas

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Saunas have long been thought of as an ancient Finnish device used to purify and heal the body. However, historians are now finding that similar models have been found across the world from around the same time, calling into question exactly who invented the sauna and where it originated. We know that the first saunas are over 2000 years old, making them one of the most ancient devices still in use today.