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How To Create A Comfortable Office Setup To Reduce Aches And Pains

How To Create A Comfortable Office Setup To Reduce Aches And Pains

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Sedentary work is proven to have health risks, but many of these risks are entirely avoidable with the proper adjustments. Taking a brief walk, standing up more, stretching, and arranging your office to accommodate the most health-conscious positions are all great places to start. These are some of the best ways to organize your office with an ergonomic workspace setup.