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Top Tips For Staying Fit And Healthy During Exam Season

Top Tips For Staying Fit And Healthy During Exam Season

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When students hear the word examination, most of them sweat because it is believed that every exam comes with stress. During this period, students focus more on studies than on health. They hardly eat and sleep, and most of them do survive on junk foods. Some people neglect daily exercise. Some also stop their normal routine. However, by stopping all these good exercises and neglecting health, students are moving closer to being broken down because they are putting more stress on their bodies.