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How Does Weighted Blankets Work To Improve Your Sleep Quality

How Does Weighted Blankets Work To Improve Your Sleep Quality

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Everyone loves a good sleep, but for some, it can be hard to come by. Work stress, improper sleeping schedule, and even uncomfortable bedding may contribute to the lack of sleep. But, could weighted blankets be the answer to everyone's sleeping woes? Although the concept of heavy blankets has been around since the 1990s, using them to help the sleeping patterns of individuals is fairly recent.