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How Your Mattress May Be Jeopardizing You Sleep And Health

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One of the most vital elements of your well-being is sleep. Poor quality of sleep may affect your alertness, stress you out, make you irritable and affect the quality of your interaction with others. You may feel tired, your body may ache and you may be prone to a number of chronic illnesses, allergies, and even weight gain. In case the quality and duration of your sleep are being compromised, it is most likely due to your mattress. Some common consequences of sleeping on a mattress that has outlived its utility: