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A bedroom is a safe place where you can relax, sleep peacefully, and wake up revived. If your current bedroom doesn’t fit the bill, there are some relatively simple fixes that will create the ambiance that makes it feel like the next best thing to a resort retreat. First, and before you even think about decorating, consider your mattress. Here are the basics of what that retreat should provide for you.
The power of sleep is not to be underestimated. Sleeping gives your body the time it needs to rejuvenate (hair, nails, and skin) and...