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How To Make A DIY Lavender Sleep Spray

How To Make A DIY Lavender Sleep Spray

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Lavender essential oil is a substance that can help you get a great night's sleep. People often refer to it as the best essential oil to have on hand as it has many uses. Among its uses are relieving pain, boosting immunity, treating acne, reducing stress and anxiety, helping hair grow, and helping people sleep better. Its most popular use is its aromatherapy benefits.