Tag: side sleepers

Sleeping on your side can cause your back to get out of alignment. It can cause pain in your knees, hips, and back. The good news is you don't have to stop doing what. Back pain is the leading cause of disability and the main reason people miss work.  There are many things that can cause back pain, including the following.

It’s very common for people to buy a new mattress and realize that it’s not exactly what they hoped for. In many cases, it’s due to a simple factor: They didn’t consider their preferred sleep position when choosing a mattress.